 smile for the sunshine 2007-11-17 . chapter 1That's really sad. And for some reason, pills won't change anything...Life isn't always easy. And sometimes you can't see the point. Trust me, I was in depression before. And I know that threats to send you away, etc. don't do a bit of good. But here is the truth: things can change. Truly. Wake up one morning through the pain and hold the pills in your hand. Look at something that means something to you. Hold it in your other hand. Rub your fingers along the edges of the thing that means something to you. Compare the size of the things. Study them. Drop them both. Walk away. Read or write. Instead of pills, eat something like gum or mints. Distract your mind. In the beginning, I think you have to play mind games and contradict your nature. Be strong. Teach yourself slowly to give up your addiction and your pain. Just try. Let me know how it works out for you. |