Thinking Too Much is Hazardous to Your Health (Poem for Insomniacs) Confuse your brain with endless crossword puzzles!Each waking moment must be filled with sparkDon't do one thing when three would keep you busyLearn German while you're walking in the park. Do yoga while you're watching the commercialsRead all the wrapping on that candy barStart chatting to the hobo on your doorstepSing opera while sitting in the car. Do anything you can to shrink those moments When your mind has time to ponder then, and weepsIf you can force away those thoughts with motionsEventually your mind concedes, and sleeps.