How to please your Liver

It has been a long standing argue between Men and Women over which hurts more childbirth or a whack in the knackers. When the answers really a simply a hangover hurts the most. So how to get rid of them as I’m trying to write this with one. So let’s gop through some of the things you can try.

First tip. DON’T DRINK IN THE FIRST PLACE!!

Everyone enjoys drink every now and then, but if you drink enough to knock out a horse, you have drunk too much! You should go to a hospital now and vow, not to drink again at least till….tonight.

2. Stuff your gob!!

Drinking on an empty stomach is a recipe for disaster, so go out and eat a big greaser big Mac or fish and chips. This works by lining the stomach and slowing down the alcohols passage in to the bloodstream. This gives your body more time to deal with the alcohol it has already. Eating a fry up tomorrow morning won’t help you, the alcohol is already in your system by then so don’t bother. Full stomach before drinking not after. Also drink water as well.

3. If alcohol is the devil’s brew then water is….

If you have too drink, then drink in moderation. The rule of thumb is to drink a glass of water or orange juice for every pint of lager you consume and to limit your consumption too 1 pint 1 hour to be processed by the body. Alcohol dehydrates the body, you lose on average about 4 times as much fluid as you put in.

4. ….Before I sleep

Take a two pints of water before you go to sleep and some paracetamol. This replaces the fluids lost by the body and saves you the head splitting pain and the painkillers well that’s self-explanatory.

5. What’s the story morning glory…

So you have followed all my advice so far and still feel shitty, well you’re the one who drunk so much. So what can you do? Well remember your friend water! Drink some. Take some orange juice and milk to restore lost vitamins. Eat a banana and skip the fry-up your body’s got enough poisons to cope with and don’t forget your painkillers.

6. Exercise hurts like heck then you feel great.

Be gentle just a brisk walk or slow bike ride will do the trick, but you take get the body working off some of the toxic by-products of the night before. You feel worse at first but you will feel better sooner enough, well better then if you had just stayed in bed all day.

The old wife tales…she must be an evil woman

Hair of the dog

Now if a dog bites you, you don’t go looking for it to give it a haircut, that’s what you do for a werewolf bite. Anyway drinking alcohol only gives your busy liver more work to do, you feel better at first because your drunk….again. Then you will feel worse and for longer.

Coffee

Think about it, coffee’s hot and a diuretic, so you just want to pee more and dehydrated yourself some more, and your headache gets worst. stick to the water.

Conclusion

If you drink, you get drunk, if you get drunk, you get a hangover. Just a fact of life. There really is no way round it, the above suggestions help really hide the pain and general bad feeling you get from having a hangover. You will still do damage to your liver, so if you don’t want to end up with a cow’s liver, don’t drink enough to make yourself get a hangover.