Fasting

Fasting is a way which we can purify our bodies and spirits.

Then we can draw nearer to God with full hearts and souls.

--

Prayer goes hand in hand with fasting.

When one fasts with prayer,

The prayer has more power.

--

It is also a way to worship God.

It promotes communion with the Holy Ghost.

--

Fasting will encourage humility, and contrition.

It can increase a person's faith in God.

--

Without fasting we cannot become.

What God wants us to be.