Look for sunshine everywhere you go
if you can’t find it, make it.

Practice smiling every chance you get
it’s a holistic practice, like yoga
so don’t forget to use your WHOLE SELF.

Give advice, but don’t preach
help, but don’t overwhelm
seek balance in every action because life is like shifting water in a glass
try to stay afloat.

Dare to be complete in all that you do.
Dare to experience all that you complete.

Experience love every chance you get
my favorite thing about love is that it is omnipresent;
my second favorite thing about love is that it is omnipotent.
Never believe anyone when they say that love is unreliable
love is the most reliable thing that you will ever know.

Trust yourself,
Trust the universe,
Trust your friends.

All three love you more than you can realize, and that is a powerful force.

Give thanks to others
nothing you do will you ever do alone.

Never fear passion or other human beings
we are all equal in the fact that
we are all flawed.

Better yet – do not fear yourself.
Your body is a paintbrush for a canvas of a world.

Make art.