Verse 1

Pages and pages of inspirational words,

Motivational songs playing on loop.

Yeah nothing can lift your spirits up

When your whole world seems to droop.

Chorus

Yeah throw away the quotes book.

Just get up and take a look

At your list of things to do.

Don't you have something to get to?

Yeah stop dragging it on so damn long.

Move on dude, it's already gone wrong.

Just walk away from the wrong path you took.

Yeah throw away the quotes book.

Verse 2

Words just become 'blah'!

It'll get better pretty soon? Nah!

All you can see if the mess you made.

The nightmares start to invade.

All the happy feelings start to fade.

You drown in self-pity instead.

Chorus

Yeah throw away the quotes book.

Just get up and take a look

At your list of things to do.

Don't you have something to get to?

Yeah stop dragging it on so damn long.

Move on dude, it's already gone wrong.

Just walk away from the wrong path you took.

Yeah throw away the quotes book.

Bridge

Let me just make it fucking clear.

You're wasting your time sitting here.

Those tears ain't doing your job.

Fine, just let your heart ache and throb.

Cause that's making you feel better, yeah?

Yeah I didn't think so.

So I've been trying to let you know

That you need to throw away the quotes book.

Chorus

Yeah throw away the quotes book.

Just get up and take a look

At your list of things to do.

Don't you have something to get to?

Yeah stop dragging it on so damn long.

Move on dude, it's already gone wrong.

Just walk away from the wrong path you took.

Yeah throw away the quotes book.