Don't look down

Just keep your chin up high

Don't let their words drag you into hell

Don't let them knock you down

Hold on tightly to your peg

And never let go

Ignore the throbbing

In your chest

Dwelling on the past won't help

Just move on

Before the ocean of dysphoria swallows you whole

Just train your eyes on the rainbow

And walk through the fog

When things look austere,

Just keep marching

Until you reach the sun

It might be hidden

But have faith

That one day, things might get better.