Pace the halls.
Walk in darkness.
Feel the crushing weight inside your chest.
Let your breath shudder.
Feel the prick of tears in your eyes.
Take a few breaths.
Cry softly, cry aloud, sob openly in anguish.
Rage against the dying of good and honest souls.
Rage until your mind is consumed in fire and darkness.
Feel the numbness creep in.
Sit down for a moment.
Feel the rage die.
Let the emptiness slowly consume you.
Thank God that you finally let it out.
Remember family, remember loyalty, remember love.
Walk to the window.
Draw back the curtain.
Feel the sun on your face.
Let the sunlight warm you.
Let it go.