I take in a breath,

try to calm down,

close my eyes,

settle down,

it'll be alright,

it's okay to cry,

mustn't act on pride,

cos pride will be my downfall,

if I cant get it under control,

slow down,

don't be upset,

it'll all be ok,

settle down,

don't fall apart,

you'll be safe and sound,

just calm down,

I know you feel awful,

I know you been crying,

I know you feel hatred,

but please settle down,

what you feed grows,

stay away from the drama,

the horror,

the pain,

open up your heart,

Just settle down,

you'll be alright.