I haven't heard from you. I'm worried. You didn't sound like you were in a great place last time you wrote. Please tell me if you are alright.
The urges are strong tonight. I suppose I will just ride it out. But it's hard. Every day is a challenge. But of course you already know that.
Everything triggers me. Everything makes me want to give in. I know I mustn't. But I still want to. But I will be strong. I have to.
It rained all day today. Rain makes me so very sad.
I wish you sun and rainbows.
All my love,