Take a moment

Close your eyes

Clear your mind

Let your shoulders fall

And listen to nothing

1... 2... 3 inhale

1... 2... 3 exhale

Don't get distracted

Just focus on your breathing

Look into yourself

1... 2... 3 inhale

1... 2... 3 exhale

Now open your eyes

And go show the world

Who you are meant to be